Rogue 4 Person Worm

The 4-Person version of the Rogue Worm made its debut at the CrossFit Regional team competition in 2018, and is adapted from the original 6-Person Worm that we first brought to the Games in 2014. This new compact model measures 11′ in length (vs. the 17’ of the original), but is otherwise the same beast CrossFitters have come to love and hate.

Many hours go into the precision construction of each hand-sewn Worm—all of which are made at the Rogue manufacturing facility in Columbus, Ohio, using quality 1000D Kordura. The key to the design—and its challenge as a multi-athlete training tool—is the uneven distribution of weight. The Worm features a 12″ (30.5CM) diameter cylinder with an exterior shell and internal fillers of varying sizes. There are (2) 100LB filler bags, (2) 70LB filler bags, and three additional 6LB separator bags. Throw in the 7LB weight of the shell, and the 4-Person Worm comes in at 365LB total.

All filler bags include a secure double-lock system, combining a zipper closure with a hook-and-loop flap to prevent any spillage when your team is on the move. The Worm ships disassembled to save on shipping costs, but can be easily set up for use in a matter of minutes.

*The product above is sewn at Rogue Manufacturing in Columbus, OH, and is warrantied for 3 years against any exterior rips or tears caused by regular use. If you experience this type of damage, we will repair or replace the shell free of charge. Important: This warranty applies ONLY to the item’s shell. We will not replace/exchange the entire product.